Tag Archives: Funks

Motivation

Aside from our obvious motivations to lose weight (become healthy, feel more comfortable, be able to live actively, etc), I think we all have other motivations to lose weight, too. Do you feel like some of your peripheral motivations are … Continue reading

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Comparisons

One of the things that has always been challenging for me is comparisons; I have always struggled with comparing myself to others, and to my previous self. “She got really thin.. why am I not as thin as she is?”, … Continue reading

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Doing the Right Thing

Making the best choices in everyday life, when it comes to helping out someone who dropped their papers in the hallway, to skipping the scone and eating the oatmeal, calling your grandma instead of texting your friend, choosing an hour … Continue reading

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Problem Areas: They Aren’t Just Physical!

I don’t know if it’s all those late night infomercials for thigh masters or shake weights, or if it’s tabloids with photoshopped famous people, but something out there has made us associate the words “problem areas” with our bodies. While … Continue reading

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