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	<title>Shelby Stidham &#187; Rants &amp; Raves</title>
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	<description>Coffee. Shoes. Repeat.</description>
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		<title>How Did I Live Without You??</title>
		<link>http://www.shelbystidham.com/how-did-i-live-without-you/</link>
		<comments>http://www.shelbystidham.com/how-did-i-live-without-you/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 15:01:57 +0000</pubDate>
		<dc:creator>sjcstidham</dc:creator>
				<category><![CDATA[Me]]></category>
		<category><![CDATA[Rants & Raves]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Moi]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://www.shelbystidham.com/?p=3626</guid>
		<description><![CDATA[I lived nine long coffee drinking years without these awesome Starbucks Venti mugs but now that I have them, I don&#8217;t know how I did it! How did I get by refilling a normal size coffee cup so many times &#8230; <a href="http://www.shelbystidham.com/how-did-i-live-without-you/">Continue reading <span class="meta-nav">&#8594;</span></a>


If you enjoyed this article, you might also like...<ol><li><a href='http://www.shelbystidham.com/rockin-out-to-kp/' rel='bookmark' title='Permanent Link: Rockin&#8217; Out to KP!'>Rockin&#8217; Out to KP!</a></li>
<li><a href='http://www.shelbystidham.com/variations-of-coffee/' rel='bookmark' title='Permanent Link: Variations of Coffee'>Variations of Coffee</a></li>
<li><a href='http://www.shelbystidham.com/in-the-morning/' rel='bookmark' title='Permanent Link: In the Morning&#8230;'>In the Morning&#8230;</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">
<div id="attachment_3627" class="wp-caption aligncenter" style="width: 522px"><a href="http://www.shelbystidham.com/wp-content/uploads/2011/03/Coffee-Creamer.jpg"><img class="size-large wp-image-3627 " title="Coffee &amp; Creamer" src="http://www.shelbystidham.com/wp-content/uploads/2011/03/Coffee-Creamer-1024x768.jpg" alt="" width="512" height="384" /></a><p class="wp-caption-text">Starbucks Venti Mugs &amp; Caramel Macchiato Coffee Creamer</p></div>
<p>I lived nine <em>long </em>coffee drinking years without these awesome Starbucks Venti mugs but now that I have them, I don&#8217;t know how I did it! How did I get by refilling a <em>normal </em>size coffee cup so many times when I could have had a <em>super-duper sized mug</em> that I only needed to refill twice? Better late than never <img src='http://www.shelbystidham.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p style="text-align: left;">Last night Matt &amp; I went grocery shopping and got the new Caramel Macchiato coffee creamer. We were tired of vanilla and hazelnut so we switched it up! All night I was looking forward to the morning when I could drink coffee <em>AND</em> try a new creamer! LOL! The little things! <img src='http://www.shelbystidham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">Now that I told you I&#8217;m excited over drinking coffee, I want you to be excited so here&#8217;s a picture of me in my PJ&#8217;s waiting for the coffee to brew. <em>And yes</em>, I watch it brew while I pace and wring my hands.</p>
<p style="text-align: left;">
<div id="attachment_3628" class="wp-caption aligncenter" style="width: 522px"><a href="http://www.shelbystidham.com/wp-content/uploads/2011/03/half-awake.jpg"><img class="size-large wp-image-3628 " title="half awake" src="http://www.shelbystidham.com/wp-content/uploads/2011/03/half-awake-1024x768.jpg" alt="" width="512" height="384" /></a><p class="wp-caption-text">I love my coffee</p></div>
<p style="text-align: left;">And now that it&#8217;s brewed and I&#8217;m enjoying it while morning blogging, let me just say.. the Caramel Macchiato creamer is delicious! It&#8217;s so yummy! What a great way to start Tuesday!</p>
<p style="text-align: left;">I hope everyone has a great day! And if I have a great day and work out hard, I might reward myself tonight with this:</p>
<p style="text-align: left;">
<div id="attachment_3629" class="wp-caption aligncenter" style="width: 522px"><a href="http://www.shelbystidham.com/wp-content/uploads/2011/03/bubbly.jpg"><img class="size-large wp-image-3629 " title="bubbly" src="http://www.shelbystidham.com/wp-content/uploads/2011/03/bubbly-768x1024.jpg" alt="" width="512" height="682" /></a><p class="wp-caption-text">Costco-sized bottle of Champagne!</p></div>
<p>Now I&#8217;m off to get ready for work. Be good today, friends! <img src='http://www.shelbystidham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>


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<p>If you enjoyed this article, you might also like...<ol><li><a href='http://www.shelbystidham.com/rockin-out-to-kp/' rel='bookmark' title='Permanent Link: Rockin&#8217; Out to KP!'>Rockin&#8217; Out to KP!</a></li>
<li><a href='http://www.shelbystidham.com/variations-of-coffee/' rel='bookmark' title='Permanent Link: Variations of Coffee'>Variations of Coffee</a></li>
<li><a href='http://www.shelbystidham.com/in-the-morning/' rel='bookmark' title='Permanent Link: In the Morning&#8230;'>In the Morning&#8230;</a></li>
</ol></p>]]></content:encoded>
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		<title>Shampoo &amp; Conditioner</title>
		<link>http://www.shelbystidham.com/shampoo-conditioner/</link>
		<comments>http://www.shelbystidham.com/shampoo-conditioner/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 16:26:40 +0000</pubDate>
		<dc:creator>sjcstidham</dc:creator>
				<category><![CDATA[Me]]></category>
		<category><![CDATA[Rants & Raves]]></category>
		<category><![CDATA[hair stuff]]></category>

		<guid isPermaLink="false">http://www.shelbystidham.com/?p=3125</guid>
		<description><![CDATA[One thing I really hate is when my hair fades. And it does. All. The. Time. I love the feeling of freshly done hair and I realize it can&#8217;t stay that way forever (without constantly having it done) but there&#8217;s &#8230; <a href="http://www.shelbystidham.com/shampoo-conditioner/">Continue reading <span class="meta-nav">&#8594;</span></a>


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<li><a href='http://www.shelbystidham.com/hair-cut-part-1/' rel='bookmark' title='Permanent Link: Hair Cut, Part 1'>Hair Cut, Part 1</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">
<div id="attachment_3104" class="wp-caption aligncenter" style="width: 522px"><a href="http://www.shelbystidham.com/wp-content/uploads/2011/01/Hair-Stuff-.jpg"><img class="size-large wp-image-3104 " title="Hair Stuff" src="http://www.shelbystidham.com/wp-content/uploads/2011/01/Hair-Stuff--768x1024.jpg" alt="" width="512" height="682" /></a><p class="wp-caption-text">Pantene for Blondes</p></div>
<p style="text-align: left;">One thing I really hate is when my hair fades. And it does. All. The. Time. I love the feeling of freshly done hair and I realize it can&#8217;t stay that way forever (without<em> constantly</em> having it done) but there&#8217;s got to be something that helps your hair keeps it&#8217;s color.</p>
<p style="text-align: left;">Since I got my hair done last Friday, and was out of shampoo &amp; conditioner, I found this to be the perfect opportunity to try new s &amp; c for blonds. I purchased <strong>Pantene Pro-V for Blonds</strong> and I&#8217;ve used it once. I am disappointed with the conditioner (it doesn&#8217;t really condition or lather like normal Pantene does!)</p>
<p style="text-align: left;">The shampoo &amp; conditioner both smell great but quite honestly, I think only time will tell on whether or not it helps me retain the just-done luster that I like.</p>
<p style="text-align: left;">I also bought a conditioning cream to use once or twice a week, or when I feel like my hair is extra brittle.</p>
<p style="text-align: left;">
<div id="attachment_3105" class="wp-caption aligncenter" style="width: 522px"><a href="http://www.shelbystidham.com/wp-content/uploads/2011/01/Hair-Stuff-2.jpg"><img class="size-large wp-image-3105 " title="Hair Stuff 2" src="http://www.shelbystidham.com/wp-content/uploads/2011/01/Hair-Stuff-2-767x1024.jpg" alt="" width="512" height="683" /></a><p class="wp-caption-text">Pantene Conditioning Cream</p></div>
<p style="text-align: left;">I used this once already and it made my hair <em>sooo</em> <strong>soft</strong>. It smells great, too! You use it after you shampoo, leave it on for 5 minutes, then rinse. I didn&#8217;t even straighten my hair after I used it.. just blow dry and done. It was great. It&#8217;s $6 for the little tub which is actually pretty inexpensive compared to it&#8217;s Loreal equivalent, which goes for $8. Overall, I really like this product so far. Let&#8217;s hope it doesn&#8217;t work against the blonde shampoo! <img src='http://www.shelbystidham.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p style="text-align: left;">Now I&#8217;m in the market for a good, dry shampoo that I can buy at <strong>Target</strong> or <strong>Walmart</strong>.<br />
And I&#8217;m open to suggestions on a better blonde shampoo and conditioner!</p>
<p style="text-align: left;"><strong>What do you use for your hair care?</strong></p>


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<p>If you enjoyed this article, you might also like...<ol><li><a href='http://www.shelbystidham.com/no-more-roots/' rel='bookmark' title='Permanent Link: No More Roots!'>No More Roots!</a></li>
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<li><a href='http://www.shelbystidham.com/hair-cut-part-1/' rel='bookmark' title='Permanent Link: Hair Cut, Part 1'>Hair Cut, Part 1</a></li>
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		<title>No Wonder Where Our Screwed Up Body Images Come From</title>
		<link>http://www.shelbystidham.com/no-wonder-where-our-screwed-up-body-images-come-from/</link>
		<comments>http://www.shelbystidham.com/no-wonder-where-our-screwed-up-body-images-come-from/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 11:50:51 +0000</pubDate>
		<dc:creator>sjcstidham</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Rants & Raves]]></category>
		<category><![CDATA[Rants]]></category>

		<guid isPermaLink="false">http://www.shelbystidham.com/?p=2620</guid>
		<description><![CDATA[When I first saw this photo yesterday, I was cracking up. It took me a few seconds to really digest what I was looking at before I laughed and said &#8220;how ridiculous&#8221;. In fact, my co-worker and I had quite &#8230; <a href="http://www.shelbystidham.com/no-wonder-where-our-screwed-up-body-images-come-from/">Continue reading <span class="meta-nav">&#8594;</span></a>


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<li><a href='http://www.shelbystidham.com/does-this-look-healthy-to-you/' rel='bookmark' title='Permanent Link: Does This Look Healthy to You??'>Does This Look Healthy to You??</a></li>
<li><a href='http://www.shelbystidham.com/does-this-look-healthy-to-you-part-2/' rel='bookmark' title='Permanent Link: Does This Look Healthy to You? Part 2'>Does This Look Healthy to You? Part 2</a></li>
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			<content:encoded><![CDATA[<div id="attachment_2621" class="wp-caption aligncenter" style="width: 455px"><a href="http://www.shelbystidham.com/wp-content/uploads/2010/09/bret-michaels.jpg"><img class="size-full wp-image-2621" title="bret michaels" src="http://www.shelbystidham.com/wp-content/uploads/2010/09/bret-michaels.jpg" alt="" width="445" height="554" /></a><p class="wp-caption-text">Bret Michaels on Billboard Magazine</p></div>
<p>When I first saw this photo yesterday, I was cracking up. It took me a few seconds to really digest what I was looking at before I laughed and said &#8220;how ridiculous&#8221;. In fact, my co-worker and I had quite the chuckle over this magazine cover. And even so, I was hesitant to post it because I know you guys don&#8217;t come here for celebrity stuff, but I had to because I wanted to talk about body image.</p>
<p><span id="more-2620"></span>Bret Michaels may be in good shape, but he does NOT look like that. I&#8217;d be willing to bet my house on it! I (admittedly) watched Rock of Love and I&#8217;ll tell you what, Bret wasn&#8217;t that fit.</p>
<p>But this just goes to show you: the media has created, via Photoshop and other photo altering tools, a bubble of perfection around celebrities. They make them look so thin/fit/strong/etc that us &#8220;normal&#8221; people begin to think <em>that</em> is what really healthy people look like. I hate that!</p>
<p>If you&#8217;re a man and you look like that, you&#8217;re in good shape. But magazine covers that display extremely edited celebrities really tick me off because young people look at their favorite celebrities on magazine covers and idolize them.</p>
<p>Show celebrities as they truly are! No one is perfect and sometimes we want &amp; need to see that!</p>
<p>Ugh. Today is just a rant day, isn&#8217;t it?</p>
<p><strong>What do you think of Bret Michaels on the cover of Billboard Magazine?</strong></p>


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<p>If you enjoyed this article, you might also like...<ol><li><a href='http://www.shelbystidham.com/working-out-with-jillian-michaels/' rel='bookmark' title='Permanent Link: Working Out with Jillian Michaels'>Working Out with Jillian Michaels</a></li>
<li><a href='http://www.shelbystidham.com/does-this-look-healthy-to-you/' rel='bookmark' title='Permanent Link: Does This Look Healthy to You??'>Does This Look Healthy to You??</a></li>
<li><a href='http://www.shelbystidham.com/does-this-look-healthy-to-you-part-2/' rel='bookmark' title='Permanent Link: Does This Look Healthy to You? Part 2'>Does This Look Healthy to You? Part 2</a></li>
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		<title>Cell Phone Mini Rant</title>
		<link>http://www.shelbystidham.com/cell-phone-mini-rant/</link>
		<comments>http://www.shelbystidham.com/cell-phone-mini-rant/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 11:45:25 +0000</pubDate>
		<dc:creator>sjcstidham</dc:creator>
				<category><![CDATA[Rants & Raves]]></category>
		<category><![CDATA[Cell Phone]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://www.shelbystidham.com/?p=2617</guid>
		<description><![CDATA[I use my cell phone a lot. I&#8217;m not one of those people who is constantly text messaging, talking on my phone, playing games, or just browsing Facebook, though. Oh, no, that isn&#8217;t me. Even though I can do all &#8230; <a href="http://www.shelbystidham.com/cell-phone-mini-rant/">Continue reading <span class="meta-nav">&#8594;</span></a>


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			<content:encoded><![CDATA[<p style="text-align: left;">
<div id="attachment_2601" class="wp-caption aligncenter" style="width: 586px"><a href="http://www.shelbystidham.com/wp-content/uploads/2010/09/Pictures-with-my-phone.jpg"><img class="size-large wp-image-2601 " title="Pictures with my phone" src="http://www.shelbystidham.com/wp-content/uploads/2010/09/Pictures-with-my-phone-1024x682.jpg" alt="" width="576" height="383" /></a><p class="wp-caption-text">Gallery View on my Google Nexus One</p></div>
<p style="text-align: left;">I use my cell phone a lot. I&#8217;m not one of those people who is constantly text messaging, talking on my phone, playing games, or just browsing Facebook, though. Oh, no, that isn&#8217;t me. Even though I <em>can </em>do all that on my phone I use it for checking my Gmail and taking pictures. Seriously, my cell phone camera gets used more than my big camera!</p>
<p style="text-align: left;"><span id="more-2617"></span>I use my camera on my cell phone for many of my 365 challenge photos as well as my day-to-day food photos, since I am not always home when I eat. Other than that, I&#8217;m not really a cell phone person in the typical sense. Here&#8217;s why: (Caution, mini-rant portion is next!) <img src='http://www.shelbystidham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">I find it very obnoxious and rude when you are trying to have a conversation with someone and they can&#8217;t listen to you because they are on their phone. Ugh!</p>
<p style="text-align: left;">I hate when I try to talk to someone and they pull their cell phone out mid sentence and stare at it while nodding their head to me, like they are still actually listening.</p>
<p style="text-align: left;">When I give my undivided attention to you, the very least I expect back is the same.</p>
<p style="text-align: left;">If you&#8217;re mid sentence, don&#8217;t answer your cell phone.</p>
<p style="text-align: left;">Don&#8217;t text me something that should be said in real life, or at very least, over the phone.</p>
<p style="text-align: left;">It&#8217;s cell phone people! Unless you are working, you don&#8217;t need to be on it 22 out of the 24 hours of the day! Seriously! No one is that important!</p>
<p style="text-align: left;">Why so many text messages? Do you not have e-mail?</p>
<p style="text-align: left;">Okay, rant through <img src='http://www.shelbystidham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Now you guys tell me&#8211;<strong>are you a multi-tasker in the normal sense or are you glued to your phone all day, too? What is your biggest cell phone pet peeve?<br />
</strong></p>
<p style="text-align: left;">


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<p>If you enjoyed this article, you might also like...<ol><li><a href='http://www.shelbystidham.com/mini-vacation-to-monterey-and-carmel/' rel='bookmark' title='Permanent Link: Mini-Vacation to Monterey and Carmel'>Mini-Vacation to Monterey and Carmel</a></li>
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		<title>Diet Pills are a Tool to Health?</title>
		<link>http://www.shelbystidham.com/diet-pills-are-a-tool-to-health/</link>
		<comments>http://www.shelbystidham.com/diet-pills-are-a-tool-to-health/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 14:41:11 +0000</pubDate>
		<dc:creator>sjcstidham</dc:creator>
				<category><![CDATA[Rants & Raves]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[No Way]]></category>
		<category><![CDATA[Random Facts]]></category>

		<guid isPermaLink="false">http://www.shelbystidham.com/?p=1816</guid>
		<description><![CDATA[I often look forward to the e-mails I receive from Active.com, the site where I get race information and register for races. Sometimes they send me cool coupons for race registration, gear, and other fun stuff. This morning, however, I &#8230; <a href="http://www.shelbystidham.com/diet-pills-are-a-tool-to-health/">Continue reading <span class="meta-nav">&#8594;</span></a>


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<li><a href='http://www.shelbystidham.com/post-op-update-3-slow-movings/' rel='bookmark' title='Permanent Link: Post-op Update #3: Slow Movings..'>Post-op Update #3: Slow Movings..</a></li>
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			<content:encoded><![CDATA[<p>I often look forward to the e-mails I receive from Active.com, the site where I get race information and register for races. Sometimes they send me cool coupons for race registration, gear, and other fun stuff. This morning, however, I was really surprised to receive this e-mail from them:</p>
<p style="text-align: left;">
<div id="attachment_1817" class="wp-caption aligncenter" style="width: 496px"><a href="http://www.shelbystidham.com/wp-content/uploads/2010/08/metabolife5k.jpg"><img class="size-full wp-image-1817 " title="metabolife5k" src="http://www.shelbystidham.com/wp-content/uploads/2010/08/metabolife5k.jpg" alt="Metabolife and Active.com deal on diet pills" width="486" height="476" /></a><p class="wp-caption-text">Diet Pills to Help You Train for a 5k??!</p></div>
<p style="text-align: left;">Hmmm&#8230;</p>
<p style="text-align: left;"><span id="more-1816"></span>First let&#8217;s set the record straight: there is a difference between a supplement and a diet pill. Metabolife, which was banned by the FDA in 2004 for the use of ephedra and it&#8217;s dangerous side effects, is a diet pill. Most of Metabolife consists of is caffeine. Taking caffeine pills that also have other things in them, like chromium picolinate and calcium, doesn&#8217;t mean it is good for you, that it will work, or that it is safe (Metabolife is not FDA approved).</p>
<p style="text-align: left;">If the FDA isn&#8217;t approving these pills, why is Active.com, the place where athletes and runners come to look up racing information and healthful events, supporting them? It kind of bothers me. It sends the wrong message and idea to those who don&#8217;t know much about Metabolife.</p>
<p style="text-align: left;">((Yes, people <em>should</em> be smart enough to research a product before they pay for it and put it in their body but sometimes, that doesn&#8217;t happen.))</p>
<p style="text-align: left;">And Active.com shouldn&#8217;t aide people in consuming selling unsafe or undesirable products. <strong>Am I alone in thinking this?<br />
</strong></p>
<p style="text-align: left;">If you&#8217;re interested in learning more about the bad effects of diet pills and/or the side effects of Metabolife (before you decide <img src='http://www.shelbystidham.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ), these articles might interest you:</p>
<ul>
<li><a href="http://www.livestrong.com/article/85739-bad-effects-diet-pills/" target="_blank">What Are The Bad Effects of Diet Pills?</a></li>
<li><a href="http://www.livestrong.com/article/16413-metabolife-ultra-side-effects/" target="_blank">Metabolife Side Effects</a></li>
<li><a href="http://www.newsweek.com/2009/03/31/too-good-to-be-true.html" target="_blank">Too Good to be True</a></li>
<li><a href="http://en.wikipedia.org/wiki/Metabolife" target="_blank">Metabolife</a></li>
</ul>
<p><strong>What do you guys think: Am I wrong to be irritated that Active.com is sending out e-mails with diet pill coupons or should I just think of them like a business; they are getting paid by Metabolife and therefore doing what&#8217;s best for them rather than what&#8217;s best for their customer? </strong></p>
<p>I would <em>love</em> to hear what you guys think!</p>
<h3><strong>P.S.</strong> For a <strong>HEALTHY GIVEAWAY</strong>, don&#8217;t forget to enter my <a href="http://www.shelbystidham.com/clif-crunch-4-box-granola-bar-giveaway/" target="_blank"><strong>CLIF CRUNCH GRANOLA BAR 4-BOX GIVEAWAY!</strong></a> It ends tomorrow!</h3>


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